Oregano oil is considered as one of nature's most powerful antibiotics due to its many health benefits. It has a strong spicy odor and pungent taste, and is widely used in Spanish and Italian recipes.
Oregano is a common species of the mint family and is scientifically known as Origanum Vulgare. A native of the Mediterranean Region this plant is commonly referred to as the pizza herb. Oregano was introduced into the United States by soldiers returning from the Second World War who had acquired a taste for Mediterranean cuisine. It is also referred to as Wild Marjoram.
Oregano oil is extracted from fresh oregano leaves through steam distillation. Harvesting is done when the oil content of the plant is highest and when extracted it is golden to dark yellow in colour. The oil is effective in warding off bothersome insects such as mosquitoes. It can be combined with other oils for more effectiveness.
Use of Oregano Oil
1. Oregano oil is antibacterial and kills bacteria, and also is used to rid the body of intestinal parasites.
2. As a natural antihistamine Oregano oil is effective in treatment of allergies, sinus troubles and reduced fluid buildup and swelling caused by allergy attacks. Also effective in relieving bug bites and rashes.
3. It has been known to destroy free radicals that cause cancer.
4. Its antifungal properties have made it popular in eliminating foot and nail fungus and athletes foot.
5. Oregano oil inhibits the growth of yeast and helps fight yeast infections in women, and also relieves menstrual cramps.
6. When it is added to food it alleviates food poisoning symptoms.
7. The oil is effective in the treatment of various respiratory and stomach ailments.
8. Used in the treatment of viral infections.
Oregano oil is used to flavor especially dishes made with meat, and it also acts as a food preservative and is a favourite when making pizza.
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