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The Roman Chamomile is a delicate plant that is very calming to senses and well known for its soothing properties, ability to reduce stress and aids in sleepless nights. It is also known to sooth nervous conditions and used in shampoos, cosmetics and perfumes. The warm, sweet herbaceous fragrant of Roman chamomile relaxes and calms both body and mind. The oil is so gentle which makes it especially helpful for restless children. It is used widely in Europe in skin preparations due to its soothing effect on all types of skin. Roman chamomile is also beneficial when added to massage oil for relief of muscle discomfort after exercise. Roman chamomile oil is one of the few essential oils that is safe to use in children.